Should You Get a Psychological Assessment?

Sometimes life seems to be complicated, and this is quite evident in the movie Room. I do recall an officemate who has recently been experiencing anxiety that turns even routine activities into nightmares. She is one week away from her most dreaded time of the month—her time to visit the doctor. A suggestion for a psychological assessments in Australia provided her with a clear plan to follow in order to get better.



What is a psychological assessment about?

A psychological assessment can be thought of as if it were a detective story about the mind. When evaluating a patient, clinicians rely on structured interviews, self-completed questionnaires, and/or standardized cognitive assessments. This is to gain information regarding the patient’s previous and present lives. Also, these activities can point out any symptoms being experienced and, furthermore, their health status. Having an assessment might help them understand what might be behind your poor performance in that comprehensive picture.


It makes me wonder one question: why would I need one?

Suppose you have been having odd headaches or stomach aches beyond any known illness. This might be a good time to talk about a psychological evaluation. Psychological assessments are best known to be employed in ascertaining mental disorders, including anxiety disorders and depression. In this way, you and your health care provider can work hand in hand to select a plan that will actually address your problem.


Here's When a Psych Evaluation Might Be Right for You


Unexplained Physical Symptoms

Chronic physical symptoms that do not respond to appropriate treatment could be a sign that the person is experiencing emotional problems.


Suicidal Thoughts

If one gets to the point of even considering suicide, they need to seek help as soon as possible. A psychological assessment can help you get resources and prevent you from causing harm to yourself or others. Call Lifeline on 13 11 14 or visit their website - https://www.lifeline.org.au/about/.


Memory Problems

Hearing the client frequently experiencing shifts in memory or having issues with focus could be one. It is advisable to consult a doctor for a psychological examination in order to exclude such causes.


New or Worsening Mental Health Symptoms

If there is a worsening of an anxiety disorder, depression, or any other mental health issue, one should consult a specialist. undefined


Concerns from Others

If the people close to you have noticed the changes in your behavior and urged you to see a doctor, do it. An assessment can be useful and offer benefits.


Treatment Isn't Working

If your current treatment plan is not benefiting you, then a psychological assessment will show you what must be done in order for you to be on track again.


Remember that a psychological assessment is a way of understanding things and, in essence, a way of helping. If you have such symptoms, do not wait and seek help from a mental health specialist. Take care of yourself; your wellbeing is important! 

Other resources:

  1. Australian Psychological Society - https://www.psychology.org.au/
  2. Psyching In - https://psychology.org.au


The health of your mind is as important as the health of your body, meaning you also need to take care of your mental health. Do not delay when help is needed!



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